Meet Terri

I am a trauma informed therapist and use an integrated approach with my clients. I will want to explore all areas of your healthcare and daily habits that could be affecting your mental health including sleep, diet, exercise, relationships, chronic health conditions, etc. I believe healing happens when we are able to connect to our true selves: physically, emotionally, socially + spiritually. I use evidence based practices including EMDR, IFS, somatic techniques, DBT and CBT.

I offer somatic approaches via up/down regulation skills to bring your nervous system back into balance including guided meditation, breathing techniques, etc. Healing trauma must go beyond talk therapy to include the body.

I offer Ketamine Assisted Psychotherapy and psilocybin journeys for those that want to go deeper.

I have completed extensive psychedelic therapy training with Fluence and Starlight Clinical Research. I am currently involved with psychedelic research examining the effects of psilocybin for Major Depressive Disorder with the EMBARK study through Helus (formerly Cybin) and methylone and PTSD with Transcend Therapeutics.