Meet Terri

I am a trauma-informed therapist who takes an integrated approach to healing. I believe lasting change happens when we reconnect with our true selves—physically, emotionally, socially, and spiritually.

Together, we'll explore the many areas that can influence your mental health, including sleep, nutrition, exercise, relationships, and chronic health conditions. My goal is to understand the whole person, not just the symptoms.

I use evidence-based approaches, including:

-EMDR (Eye Movement Desensitization and Reprocessing)

-Internal Family Systems (IFS)

-Somatic techniques and nervous system regulation, including polyvagal exercises, breathwork, and guided meditation (or "somatic techniques...guided meditation and breathing practices" on the About page, depending on the section)

-Dialectical Behavior Therapy (DBT)

-Cognitive Behavioral Therapy (CBT)

I believe healing trauma extends beyond traditional talk therapy to include the mind-body connection.

Psychedelic-Assisted Therapy

I offer Ketamine-Assisted Psychotherapy and psilocybin journeys for individuals seeking deeper healing and self-exploration.

Training & Research

I have completed extensive psychedelic therapy training through Fluence, Skylight Psychedelics, and Starlight Clinical Research.

I am currently involved in psychedelic research examining psilocybin for Major Depressive Disorder through the EMBARK study with Helus (formerly Cybin), and methylone-assisted therapy for PTSD with Transcend Therapeutics.